這項運動使用放置在地面上的小圓形網進行，類似於迷你彈跳床。遊戲涉及兩隊，每隊兩人，輪流將球擊到網上，使對方球隊能夠回球。目標是使對方球隊無法回球，如果對方無法回球，則得分。它需要快速反應、敏捷性和團隊合作，以預測和應對球的不可預測的彈跳。它可以在室內和室外進行，適合公園、海灘和體育館等各種場所

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It is played with a small circular net placed on the ground, similar to a mini trampoline. The game involves two teams of two players each, who take turns hitting a ball onto the net to create a spike for the opposing team to return. The objective is to make the opposing team unable to return the ball, scoring points when they fail to do so. It requires quick reflexes, agility, and teamwork to anticipate and react to the ball's unpredictable bounces. It can be played both indoors and outdoors, making it suitable for various settings such as parks, beaches, and gymnasiums​