結合羽球、網球與壁球特點，獨特旋轉飛行軌跡，鍛鍊手眼協調、反應速度及爆發力器材:旋風球：中空設計，表面有氣孔，重量輕（約45克）球拍：輕量化設計（類似乒兵/短版網球拍）場地：單打場地約 8m x 4m，雙打 10m×5m玩法: 下手發球，球需落地一次後擊出，發球須越過中線，落在對角區域。對手未能回擊或球出界即得1分，每局11分，三局兩勝制。球可落地一次或直接凌空擊回，可用正反手、扣殺、切球等技巧。

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Combining the characteristics of badminton, tennis, and squash, this unique spinning ball trajectories develops hand-eye coordination, reaction speed, and explosive power.
Equipment:
Flyball: Hollow design with air holes on the surface, lightweight (approximately 45 grams) ;Racquet: Lightweight design (similar to a ping-pong/short-length tennis racket); Court: Approximately 8m x 4m for singles, 10m x 5m for doubles

How to Play: Underhand serve: The ball must land once before hitting the ball. The serve must cross the center line and land diagonally. 1 point is awarded for the opponent's failure to return the ball or for the ball going out of bounds. Each game is 11 points, best of three. If the ball may land once or be returned directly in the air. Techniques such as forehand, backhand, smash, and slice can be used.​​